Sunday, September 25, 2005

Soda Addiction - Part III

This is day 4 with no Dr. Pepper. I have to say that it is getting better. The headaches weren’t so bad today; I only took one diet pill. I was not as hungry today, as I have been in the last few days. I think my body is adjusting to the lower caloric intake. I started my cardio workout tonight, but my muscles hurt almost immediately. This usually tells me that I need more energy. I stopped and ate a granola bar, waited 15 minutes, and then started back up again. That gave me the energy I needed and I was able to do the 45 minutes of cardio with no problem. I do notice that I’m drinking a lot more water. I’m going through about six 21oz bottles a day.

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